Arthritis

Premier Care in Bathing has a range of Walk-in baths specifically designed for people with stuff and painful joints and who have trouble getting in and out of a conventional bathtub. Each has a secure, easy opening door, so you do not have to endure the pain of pulling yourself in and out of the bath. There are sturdy handles to grip onto and each one can be modified to suit your individual needs. Many designs are also fitted with a hydrotherapy spa system which is perfect for relieving arthritic aches and pains. The system can be set to allow a gentle flow of soothing bubbles or an invigorating fully body massage.

Arthritis simply means an inflammation of the joints, yet there are over 200 different forms of the disease. Sometimes it can result from simple wear and tear on the joints, as is often the case with osteoarthritis.

Rheumatoid arthritis, on the other hand, occurs when the tissue surrounding the joints comes under attack from the body's own immune system, leading to swelling and inflammation. Other forms of arthritis can be triggered by infections or even result from conditions such as gout. While each has its own individual cause and effect, the most common symptoms are aching in the joints and muscles. Some people also find their joints stiffen up and may also experience feelings of general fatigue. Stiff and painful joints can make everyday tasks difficult. However, this does not necessarily mean that you have to lose any quality of life - you may just need to alter how you go about it. This can be frustrating at first, but even simple adjustments to your lifestyle and your home can help you to continue to enjoy life. Start by reassessing your daily routine so that you get things done when your energy levels are at their highest and pain at its lowest and do not forget to put time aside for relaxation, as this is also crucial to your well-being.

Even though there is no cure for arthritis, there is plenty that you can do to help improve your condition. Losing weight should be a priority as this lessens the impact on the joints. Healthy eating habits can help too. Eating food rich in omega 3 oils, such as oily fish, can help combat the inflammation, while daily fruit and vegetables can help boost general health.

The other key is to keep active. Studies have proved that exercise can reduce pain, especially for osteoarthritis suffers. Even a gentle stroll to the shops will help. When pain strikes, try applying hot and cold packs to the affected area. Soaking in a warm bath before you go to bed can help ease aching joints and muscles and promote a restful night's sleep.

Even if you do start to struggle with everyday tasks it does not necessarily mean you have to lose your independence. Simple measures such as rearranging cupboards and drawers to allow instant access to your most used items will help reduce the need for painful stretching. Raising the level of electrical appliances and other gadgets to a height that is comfortable for you will help relieve undue pressure on hips and knees.

There are household aids that can help take the pain out of living with arthritis. Replacing door and tap knobs with levers, for example, or installing a chair lift can all make a big difference. When it comes to specific rooms one of the first priorities should be the bathroom. An easy access, Walk-in bath will not only help you continue with your daily hygiene needs, but soaking in warm water also relieves stiffness, aches and pains and helps with your overall "feel good" factor.

You can call Premier's confidential careline on 0800 018 0088 to discuss your individual needs with a trained adviser. Premier Care in Bathing has fully qualified technical advisers who can visit your home at your convenience and recommend the best Walk-in bath for you.

Do not Delay... you have better things to do than suffer from arthritis pain.

Call 0800 018 0088 today or fill out the contact form on the right to request a free full colour brochure from Premier Care in Bathing, the world leader in Walk-in baths.

Note: Not Medical advice. This information should not be considered medical advice and is not intended to replace consultation with a qualified professional