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Elderly persons exercising

Exercise ideas for the over 50’s

By exercising at home, it’s possible to improve balance, flexibility, endurance, and strength, helping you to stay healthier for longer.
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Healthy Diet

Top foods to eat as you age

  • In: Health | 11th January, 2017
Once you reach the later stages of life, however, the majority of growth and development is well and truly over.…
declutter

Decluttering your home

Often, elderly people find it more difficult to downsize, as it can often involve letting go of treasured possessions. Decluttering…
top-10-cities

Top 10 accessible cities to visit

  • In: Travel | 31st October, 2016
More and more people are keeping accessibility in mind when planning a trip, so we’ve rounded up the most accessible…
Women's 100 metres Final in 2016 Paralympic Games

20 inspiring photos of Paralympians

We have collated a visual list of some of the most iconic milestone Paralympic Game moments throughout the years. View…
old photos

How to preserve your old photographs

The history, emotional significance and nostalgia-fix of poring over old photographs cannot be under-estimated.Find our how to preserve your memories.
Pets

The Benefits of Owning a Pet After 60

having a pet can provide more than just a friend, they can also improve your health and quality of life…
Pool exercise

4 fun water aerobics exercises

Exercising in water can be a fantastic way of actually reducing joint pain. See our 4 simple and fun water…
sissinghurst-castle

4 Summer Affordable Day Trips Ideas

With the UK settling into the balmy summer weather, why not start thinking about day trips you can take with…
cruising

To cruise or not to cruise

We look at some of the pros and cons of a cruise holiday. Should you enjoy a holiday at sea?