If you are looking to walk more this summer and want to explore a new favourite spot, here’s a pick of the best summer walks around the UK coas
Being able to identify signs that you may have depression is crucial, not only for you but also your close friends and neighbours.
As navigating the way around your home becomes more difficult, preparing your home to be as safe and convenient as possible has never been more important.
Whether it’s exercise, gardening or just grabbing some Vitamin D, Premier takes a look at 5 ways to make the most of your summer.
We’ve had a look around the App Store and Google Play to gather together 5 of the best apps available to help take control of your diabete
Doing regular exercises can feel tedious, gardening could be the perfect way to help improve your endurance and strength.
Times are changing, today baby boomers are leading a new way of life known as ‘SKI’, Spending their Kid’s Inheri
Cleaning can be a mammoth task, no matter what age you are. But as you get older, it does tend to become more difficult.
The internet of things is about connecting different devices over the internet, so different gadgets can communicate with us, and each other. We look how this can help you at home.
By exercising at home, it’s possible to improve balance, flexibility, endurance, and strength, helping you to stay healthier for longe