Whether it’s exercise, gardening or just grabbing some Vitamin D, Premier takes a look at 5 ways to make the most of your summer.
We’ve had a look around the App Store and Google Play to gather together 5 of the best apps available to help take control of your diabete
Doing regular exercises can feel tedious, gardening could be the perfect way to help improve your endurance and strength.
Times are changing, today baby boomers are leading a new way of life known as ‘SKI’, Spending their Kid’s Inheri
Cleaning can be a mammoth task, no matter what age you are. But as you get older, it does tend to become more difficult.
The internet of things is about connecting different devices over the internet, so different gadgets can communicate with us, and each other. We look how this can help you at home.
By exercising at home, it’s possible to improve balance, flexibility, endurance, and strength, helping you to stay healthier for longe
Once you reach the later stages of life, however, the majority of growth and development is well and truly over. Your diet should, therefore, change to reflect this.
Often, elderly people find it more difficult to downsize, as it can often involve letting go of treasured possessions. Decluttering can be the key to staying in your current home.
Shopping online is one of the best advances of modern technology – We’ve rounded up our top tips for staying safe when shopping online this Christ