blog

Latest news and views from Premier Care in Bathing

make the most out of your summer

Make the most out of your Summer!

Whether it’s exercise, gardening or just grabbing some Vitamin D, Premier takes a look at 5 ways to make the most of your summer.

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Mobile Application for Diabetics

The best apps for Diabetics

We’ve had a look around the App Store and Google Play to gather together 5 of the best apps available to help take control of your diabete

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Planting

Which plants should I plant and when?

Doing regular exercises can feel tedious, gardening could be the perfect way to help improve your endurance and strength.

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SKI

How to SKI

Times are changing, today baby boomers are leading a new way of life known as ‘SKI’, Spending their Kid’s Inheri

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cleaning tips

Easy house cleaning tips

Cleaning can be a mammoth task, no matter what age you are. But as you get older, it does tend to become more difficult.

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internet of things

Internet of Things can help you at home

The internet of things is about connecting different devices over the internet, so different gadgets can communicate with us, and each other. We look how this can help you at home.

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exercise

Exercise ideas for the over 50’s

By exercising at home, it’s possible to improve balance, flexibility, endurance, and strength, helping you to stay healthier for longe

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Healthy Diet

Top foods to eat as you age

Once you reach the later stages of life, however, the majority of growth and development is well and truly over. Your diet should, therefore, change to reflect this.

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declutter

Decluttering your home

Often, elderly people find it more difficult to downsize, as it can often involve letting go of treasured possessions. Decluttering can be the key to staying in your current home.

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Christmas shopping

Stay safe shopping online

Shopping online is one of the best advances of modern technology – We’ve rounded up our top tips for staying safe when shopping online this Christ

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