-
Steps to winterproof an elderly relative’s home
If you have an elderly friend or relative, you’ll want to make sure they are as safe and warm as possible. While you may not be able to pay their heating bills for them, there are a few things you can do to help see them through winter.
Read More -
How you can help the elderly fight loneliness
According to a recent study, loneliness among the elderly is reaching epidemic proportions. It’s estimated that around 1.2 million elderly people in the UK are ‘chronically lonely’.
Read More
-
Dementia symptoms are emerging later in life
Typically, around two in 100 people are diagnosed with dementia, with the average age of diagnosis rising from 80 to 86 years old in recent years.
Read More -
Top tips to boost your immune system for the winter
Healthy habits can help you stave off the worst of the winter colds. We’ve come up with these handy tips to keep you healthy over winter.
Read More
-
Indulgent bathing experience with Resonance sound therapy
Our specialised resonance sound therapy delivers the ultimate relaxation experience. Bath time meditation is becoming an increasing trend, and sound therapy can gently ease you into a meditative state.
Read More -
Fun exercise classes for the over 60s
Slow down and take it easy has been the evergreen mantra for the over 60s. There’s always a focus around the inevitable aging and how we should accept getting weaker. Yet, maybe there’s a way to support a changing body by encouraging exercise to help our mind keep up.
Read More