Protein is particularly important for the over 70s as the body maintains nutrients much less compared to 20 years ago. As we age, our sense of taste and smell diminishes, therefore, it might be harder to maintain a balanced diet.
The summer is fast approaching, and the summer holidays will soon be upon us.
Whether you’re on the hunt for a birthday, Christmas, anniversary gift, or simply want to treat your grandparents, here’s a pick of the best presents to make gift giving that extra bit special!
Caring for someone can be difficult, and this can be made even more challenging when the person you are caring for is a parent.
There’s no better pastime than getting cosy on the sofa, and indulging in some great TV show