Health

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Ellipse walk in bath

Indulgent bathing experience with Resonance sound therapy

Our specialised resonance sound therapy delivers the ultimate relaxation experience. Bath time meditation is becoming an increasing trend, and sound…
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Protein image

Benefits of a protein heavy diet for the elderly

Protein is particularly important for the over 70s as the body maintains nutrients much less compared to 20 years ago.…
How the elderly can improve

How the elderly can improve their balance

Maintaining your balance is crucial as you get older. It decreases the risk of slips and falls, while also improving…
Christmas and Dementia

How to include someone with dementia this Christmas

We share some general advice on how to reduce the stress of the Christmas holidays for carers and people living…
A Carer Daughter with Parent

Challenges of caring for your parents

Caring for someone can be difficult, and this can be made even more challenging when the person you are caring…
Retired individual works voluntarily

Volunteering can reduce dementia risk

A 5-year research study conducted by the University of Calgary has suggested that engaging in voluntary work actually helps to…
Elderspeak

What is Elderspeak?

Can you recall a time where you’ve raised your voice, changed your language or spoken slower than usual to try…
Jane Fonda at the Ted X Women Conference

5 of the best TED talks on aging

Here are 5 TED talks which will hopefully inspire you to feel slightly different about the golden years and the…
depression

Combating depression as you get older

Being able to identify signs that you may have depression is crucial, not only for you but also your close…
Mobile Application for Diabetics

The best apps for Diabetics

We’ve had a look around the App Store and Google Play to gather together 5 of the best apps available…